Tuesday Blends

A cold morning needed Readybrek to give us all that healthy nuclear glow. 30g, with 10g cashew nuts, a small kiwi, an apple, and 250mls milk. Tasty.

Supper tonight is lazy, care of Waitrose. Poached salmon fillets (150g), 140g bag of watercress, spinach and rocket salad, 200mls apple juice, 2 cloves of garlic, a clementine and a drizzle of toasted sesame oil, blended with some pre-cooked jasmine rice.

This produced not quite enough volume, so when she's finished her tea I will offer her a yoghurt or fruit squidge (pouch of fruit purée baby food) for pudding or supper.

Tia